Gut Target Tea: Herbal Benefits
Our Gut Target Tea combines powerful herbs traditionally used to support digestive health, soothe inflammation, and promote overall wellness. Each ingredient brings a unique benefit to the blend, offering a holistic approach to gut support.
Key Ingredients and Traditional Benefits:
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Licorice Root (Glycyrrhiza glabra):
Traditionally used to soothe and protect the gastrointestinal tract. Licorice root supports healthy mucus production in the stomach, helping to ease discomfort related to ulcers, gastritis, acid reflux, and general inflammation.
Caution: Licorice root may raise blood pressure and should be used with caution by those with hypertension, kidney disease, or those taking corticosteroids, diuretics, or blood pressure medications. -
Barberry Root (Berberis vulgaris):
Barberry is rich in berberine, a compound studied for its antimicrobial, anti-inflammatory, and gut-healing properties. Traditionally used to support gut infections, SIBO (small intestinal bacterial overgrowth), diarrhea, and dysentery.
Caution: Barberry should be avoided during pregnancy and by individuals taking blood sugar-lowering medications, blood thinners, or antibiotics unless under supervision. -
Star Anise (Illicium verum):
Known for its soothing digestive properties, star anise is traditionally used to reduce bloating, gas, indigestion, and mild cramping. It also contains natural antimicrobial compounds that support gut flora balance.
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Orange Peel (Citrus sinensis):
Rich in flavonoids and antioxidants, orange peel supports digestion by stimulating bile flow and reducing bloating. It’s traditionally used for nausea, sluggish digestion, and to support liver detoxification.
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Ground Cloves (Syzygium aromaticum):
Cloves are packed with eugenol, a powerful anti-inflammatory and antimicrobial compound. Traditionally used to relieve nausea, bloating, gas, and even intestinal parasites. Cloves may also support healthy gut motility.
This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before beginning any herbal supplement, especially if you are pregnant, nursing, taking medications, or have a medical condition.
Summary of Conditions Traditionally Supported:
- Gastritis
- Acid reflux
- Bloating and gas
- IBS (Irritable Bowel Syndrome)
- Mild intestinal infections
- Diarrhea
- Sluggish digestion
- Ulcers
- Gut inflammation
- Mild liver and gallbladder sluggishness
- Parasitic imbalance support
Usage Cautions:
- Pregnant or breastfeeding women: should consult a healthcare provider before use.
- Those on blood pressure, blood sugar, or blood thinner medications should consult a provider.
- Not recommended for long-term daily use without professional guidance.
How to Use Gut Target Tea:
- Dosage: Use 2 teaspoons of tea blend per 8-ounce cup of hot water.
- Frequency: Drink 1 to 2 cups per day, ideally between meals for best digestive support.
- Brewing Instructions:
- Boil water for 3 mins then let cool down for 2 mins. Steep the herbs in hot (not boiling) water for 15 minutes.
- Strain and enjoy.
How Long to Use:
- For general gut support or occasional digestive upset, it’s safe to use daily for up to 2–4 weeks at a time.
- After 4 weeks, it is recommended to take a 1–2 week break before starting another cycle if needed.
- For long-term gut healing plans, it’s best to work with a qualified herbalist or healthcare provider.
Why You Cycle It:
Even though herbs like licorice, barberry, and cloves are powerful and healing, they stimulate natural processes like bile flow, antimicrobial action, and gut lining repair — it’s smart to give your body short resting periods to avoid over-activating or exhausting the system (especially the liver and kidneys).
Quick Reference:
- Daily Serving Size: 1–2 teaspoons of loose tea blend
- Daily Frequency: 1–2 cups per day
- Usage Duration: Up to 4 weeks continuous use, then take a break
- If your goal is to flush out waste quickly (like during a detox or if you’re constipated), you will need to use a colon cleanse laxative at night while drinking the tea during the day.